Classes
Monday 6.30 - 7.15pm
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St George's, Tolworth
General mat pilates class suitable for all levels. This class focuses on strength, flexibility and posture. All levels welcome.
Tuesday
10.00 - 11.00am All levels
8.00 - 9.00pm Intermediate
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St George's, Tolworth
A relaxed 1 hour class focusing on strength, flexibility and posture.
Saturday 9.00 - 9.45am
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St George's, Tolworth
Rise and shine, it's Pilates time!
Get the weekend off to a great start with this 45-minute class. All levels welcome.
Postnatal Pilates - Monday 2pm
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Tolworth Children's Centre
Regain core strength, improve energy and mood, and regain strength in muscles weakened during pregnancy.
Suitable for mums after sign off by their midwife or GP (around 6-8 weeks postpartum) until baby is crawling.
Attendees must be registered with Kingston Children’s Centres and bookings are via Tolworth Centre: 020 8339 9848
Trial class​
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St George's Church, Tolworth
Come along and try any of our general mat classes for a reduced rate. This offer is valid for one session per client. ​You will need to complete a health questionnaire beforehand.